How to Make Celery Juice has gone from an underrated vegetable beverage to a full-blown wellness trend. Whether you’re scrolling through Instagram or reading health blogs, chances are you’ve seen people raving about the magical effects of drinking celery juice on an empty stomach. But what exactly is the hype about—and more importantly, how do you actually make celery juice at home the right way?
In this guide, I’ll walk you through everything you need to know—from selecting the right celery to storing your juice properly. Let’s dive in!
Why Celery Juice? (And Is It Really That Good?)
How to Make Celery Juice isn’t just another health fad. It’s packed with a wide range of nutrients, including vitamin K, vitamin C, potassium, folate, and antioxidants. But what really gets people talking is its potential to support digestion, lower inflammation, and improve skin clarity.
One of the biggest reasons people start drinking celery juice is because it’s gentle yet effective on the digestive system. It can help reduce bloating, promote regular bowel movements, and restore the gut’s natural balance—especially when consumed first thing in the morning.
It’s also hydrating and alkalizing, which means it can help balance your body’s pH and flush out toxins. Many fans of How to Make Celery Juice report clearer skin, higher energy levels, and even improved mental focus after making it part of their daily routine.
Now, is it a miracle cure? Probably not. But as a part of a balanced lifestyle, it can definitely be a great addition.
What You Need to Make Celery Juice
Before we get into the how-to, let’s cover the basics of what you’ll need. Spoiler alert: it’s not much.
1. Fresh Celery
How to Make Celery Juice organic celery if possible, since it’s often listed on the “Dirty Dozen” list for pesticides. One large bunch of celery (about 8–10 stalks) typically makes about 16 ounces of juice.
2. Juicer or Blender
If you’ve got a juicer, great—this is the easiest and quickest method. But don’t worry if you don’t; a high-speed blender will do just fine. You’ll just need a nut milk bag or fine mesh strainer to remove the pulp.
3. A Knife and Cutting Board
To chop your celery into manageable pieces—especially important if you’re using a blender.
4. Glass Jar or Bottle (Optional)
This is for storing your juice if you’re not drinking it right away. Use an airtight glass container to keep it as fresh as possible.
How to Make Celery Juice with a Juicer
If you’re lucky enough to have a juicer, making How to Make Celery Juice is ridiculously easy. Here’s how to do it right:
Step 1: Wash the Celery
Rinse each stalk thoroughly under cool water. You want to make sure all the dirt and debris are gone. You don’t need to remove the leaves—they’re just as nutritious as the stalks.
Step 2: Chop If Needed
Most juicers can handle full stalks, but if yours is a little temperamental, cut the celery into halves or thirds.
Step 3: Juice It
Feed the celery through your juicer slowly. This helps extract the maximum amount of juice and prevents the machine from clogging.
Step 4: Drink Fresh or Store
Pour the juice into a glass and drink immediately, ideally on an empty stomach. If storing, place it in a sealed glass container and refrigerate. Drink within 24 hours for the best nutrient retention.
How to Make Celery Juice with a Blender
No juicer? No problem. You can still enjoy fresh How to Make Celery Juice using a blender and a straining method.
Step 1: Clean and Chop
Wash your celery thoroughly and chop it into 1–2 inch pieces. This helps your blender process the celery more easily.
Step 2: Blend
Add the chopped celery to your blender along with a small amount of water—about ¼ cup just to get things moving. Blend on high until the celery is smooth.
Pour the blended celery into a nut milk bag, cheesecloth, or a fine mesh sieve over a bowl. Squeeze or press the juice out, leaving the pulp behind.
Step 3: Strain
Step 4: Enjoy
Pour the juice into a glass and drink it right away. Again, consuming it on an empty stomach is recommended for the best effect.
Tips for Making the Best Celery Juice
Want to elevate your How to Make Celery Juice game? Here are some pro tips.
1. Don’t Add Other Ingredients (At First)
Many people are tempted to add lemon, cucumber, or apple for flavor. While this is totally fine once you get used to it, if you’re tryingHow to Make Celery Juicefor detox or digestive purposes, keep it pure for at least the first week or two.
2. Use Fresh, Crisp Celery
The fresher the celery, the better the taste and nutritional value. Avoid limp or rubbery stalks—they won’t juice well and the flavor will be off.
3. Stick to a Routine
For best results, drink How to Make Celery Juice every morning on an empty stomach. Wait at least 15–30 minutes before eating breakfast afterward.
4. Clean Your Equipment Right Away
Celery pulp gets sticky fast. Clean your juicer or blender and strainer immediately after use to avoid a cleanup nightmare.
What to Expect When You Start Drinking Celery Juice
When you first start drinking How to Make Celery Juice, your body might go through an adjustment period. Some people experience mild bloating, increased bowel movements, or even a bit of fatigue at first. This is usually temporary and can be a sign that your body is detoxing.
Stick with it! Many people report feeling lighter, clearer, and more energetic after a week or two of consistent drinking.
If you have a sensitive stomach or any health condition, it’s always a good idea to consult your healthcare provider before making major dietary changes—celery juice included.
Final Thoughts
Celery juice might not be a miracle potion, but it’s a simple, low-effort way to boost your daily nutrition. It’s hydrating, alkalizing, and packed with vitamins and antioxidants that can support digestion and overall wellness. Plus, it’s incredibly easy to make whether you have a juicer or not.
Give it a try for a few weeks and see how you feel. The best part? It’s just celery. Nothing fancy, nothing processed—just one ingredient that packs a powerful punch.
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